Fitday
Am I the only one who is utterly bored of tracking calories? I really need to start again, my exercise has been going good, the only thing is my food intake, when I was tracking my calories before I had lost 5 pounds it was awesome. I'm going to try doing it again, it just sucks always searching for the food, oh well it's worth the pounds going down isn't it?
BTW did I mention that I *LOVE* my pedometer =D
Oh one more thing before I sign off, brownies should burn in hell.
Operation: NYE
SCREW IT!!!!!! I didn't follow the plan I made for myself. I've finally figured it out, I've figured out why I have been totally unmotivated lately. It's because I except myself to do so much so fast and expect to see results right away too. So what does this lead to?
OPERATION: NYE this was
Stef's idea, I asked her if I could join her and she said sure :) I think it's a awesome idea!! I am looking forward to the new year and thought to myself that this challange would be great for me, the best thing is, I'm going to take things SLOW so I can get back into the groove and wont feel so unmotivated either.
OPERATION: NYE
I've taken this from
Stef (Stef I hope it was ok for me to take this bit from your blog)
The Name:
Operation: NYE is actually Operation: New Year's Eve. Named simply because it revolves around reaching my goal for New Year's Eve 2004.
The Timespan: Monday 25th October to Friday 31st December, 2004 (10 weeks)
The Plan: To start off slow so I will stay motivated, change workout every week i.e. doing 2 miles instead of 1 mile. This will keep my body guessing.
Week 1 Walk 1 mile Monday-Saturday
I'm excited about this plan!!! I edited it out because I realized that I was making a mistake AGAIN, trying to make myself jump into a plan without even starting off slow. So now I fixed that and made it simple as walking 1 mile, tomorrow I'm going to goto a thrift store and check if they have any WATP tapes there, they would be great for me especially since it rains here a lot. I've only put a plan for Week 1 just because I want to see how it goes and how I feel before I make a plan for the next 2 weeks. See you all in a week!
Promises
You know, I really hate making promises to myself about exercise or food. It makes me feel like shit afterwards if I don't get it done but I guess that's supposed to be the point, get it done = feel good, don't get it done = feel like shit. Ahhh. Anyway, here I am on Friday, October 15, 2004 about to make another couple of promises for myself, here goes:
Monday - Walk 2 miles
Tuesday - Walk 2 miles
Wednesday - Walk 2 miles
Thursday - Walk 2 miles
Friday - Walk 2 miles
Saturday - Walk 2 miles
Sunday - Walk 2 miles
= 14 miles
No weight training next week because I want to see how I can do with JUST cardio, I think I really need to focus on my cardio first then start adding weight training.
Now let's talk about eating! YAYYY favorite topic in the world, NOT. I'm just going to eat healthy, eat lots of veggies/fruits, stay away from high fat foods, add more fiber, drink lots of water, cut down on the chai tea to only one cup in the mornings.
Daily checkups starting Monday to record my exercise for the day and calories burned.
Sick...
I have been sick for the past couple of days, meaning no workout and no school. I'm more upset about school then the exercise. I HATE biology, I absolutely hate it, I'm doing awful in the class and I really want to drop it, but I can't because I need the class =(. Science is not my thing, I'd rather take 5 english classes then 1 biology class. I have pretty much failed my last 2 tests and I have about 30 more tests to go (we do 1 year worth of work in 2 months) and I have a presentation on the 20th which I am NOT looking forward too. I don't know what to do about this class, I guess I should talk to the teacher, the thing is we have NO homework or anything what so ever we are graded from our tests and presentation ONLY, doens't that suck? I can't even bring up my mark unless some miracle happened and I actually understood the textbook. I'm not feeling good at all...I just want to cry =(.
I know I said this before..
I'm back and ready to start fresh again. After taking a long hiatus from this blog I've learned a bit more about myself and my health. I have been going crazy with food but still exercising so I have been able to maintain at 180, but I'm stuck here, I need to move down! So here I am ready to get back into the groove of things. I missed you all. Thank you for all your support! *hugs*
